August Book Discussion

Our book discussion is a collaboration between Yoga Elements and Soul Echo Yoga. Join Kathy and Elisabeth for a stimulating and inclusive conversation around different yoga-related texts. We are currently reading “The Yamas & Niyamas: Exploring Yoga’s Ethical Practice” by Deborah Adele. Each month, we will focus on one of the tenets. In August, we will be discussing the fourth Niyama, Svadhyaya  (Self-study.)

This month we will be meeting off-site!  Join us at Copper Rock Coffee at 6:00 p.m. on Monday, August 24.  There is no charge or sign-up requirements – simply join us with a willingness to share and receive!