September Book Discussion

Our book discussion is a collaboration between Yoga Elements and Soul Echo Yoga. Join Kathy and Elisabeth for a stimulating and inclusive conversation around different yoga-related texts. We are currently reading “The Yamas & Niyamas: Exploring Yoga’s Ethical Practice” by Deborah Adele. Each month, we will focus on one of the tenets. In September, we will be discussing the fifth Niyama, Ishvara Pranidhana (surrender.)

This month we will again be meeting off-site.  Join us at Copper Rock Coffee at 6:00 p.m. on Monday, September 28.  There is no charge or sign-up requirements – simply join us with a willingness to share and receive!  You don’t need to have read the preceding chapters – each chapter presents a separate concept and our discussions always evolve to larger topics.