UNWIND – A Body + Sound Reset

Release • Relax • Restore: Join Deb Sommerhalder for this one-hour experience designed to help you slow down, release everyday tension, and reconnect with your body. Explore simple fascial release, Roll Model® techniques, gentle vagus nerve toning and self-lymphatic massage, followed by a soothing sound bath. All levels welcome. No experience necessary.

Sign up to attend.